Insalata di patate vegana

5g proteine · 30 min · 352 kcal

Insalata di patate vegana

Questa insalata di patate vegana è un contorno facile da preparare, con patate gialle condite con una vinaigrette semplice e deliziosa. Senza maionese, sprigiona una piacevole nota sapida e acidula; è ottima da preparare in anticipo per la settimana e perfetta da condividere in qualsiasi occasione. — La ricetta si può facilmente raddoppiare!

30 min6 porzioni352 kcal

Ingredienti

  • 3 pounds baby Dutch yellow potatoes
  • 1/2 cup olive oil
  • 1/2 cup parsley, finely minced
  • 2 tablespoons capers, roughly chopped (plus a tablespoon of the brine (optional))
  • 2 tablespoons whole grain/old style Dijon mustard
  • 3 tablespoons of white wine vinegar
  • 1 cup of thinly sliced white onion (about 1/2 a medium onion)

Preparazione

  1. 1

    Leave the skins on the potatoes and cut them in halves or quarters, depending on how big the potato is - you'll want pieces that are roughly the same size, about one inch. Rinse them thoroughly under cold water.

  2. 2

    Place the potatoes in a medium to large pan, then add enough cold water to cover them. Season generously with salt, and place over medium heat. Bring to a gentle boil.

  3. 3

    Cook until the potatoes are tender all the way through when gently pierced with a fork.

  4. 4

    While the potatoes are cooking, add the olive oil, minced parsley, chopped capers, mustard, and vinegar to a bowl and whisk to combine. Season with salt and pepper, and set aside.

  5. 5

    Add the sliced onions to a large bowl and set aside.

  6. 6

    When the potatoes are cooked, remove the pan from the heat and drain the hot water.

  7. 7

    Pour the drained hot potatoes directly into the bowl with the onions and let it sit for about a minute.

  8. 8

    Then, pour the dressing over the potatoes and stir gently to coat.

  9. 9

    Let the potato salad cool to room temperature and stir again a few times before covering and refrigerating.

  10. 10

    Serve at room temperature or cold!

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