Porridge al forno sano

Riscaldati con questo porridge al forno sano, ricco di banane, more e noci. Personalizza questa calda colazione con la tua frutta preferita!
Ingredienti
- 2 cups rolled oats
- 1/2 cup toasted and chopped walnut pieces
- 1/3 cup natural cane sugar or maple syrup (and more syrup for serving)
- 1 teaspoon baking powder
- 1 1/2 teaspoons cinnamon
- 1/2 teaspoon sea salt
- 2 cups milk
- 1 egg
- 3 Tablespoons butter melted and cooled slightly
- 2 teaspoon vanilla
- 2 bananas
- 1 1/2 cups blackberries (blueberries, raspberries, or a mixture)
Preparazione
- 1
Mix dry: Mix together the oats, half of the walnuts, sugar, baking powder, cinnamon, and salt. Set aside.
- 2
Whisk wet: In another bowl, whisk together the milk, egg, butter, and vanilla.
- 3
Prepare pan: Generously butter the bottom of an 8-inch pan and add sliced bananas and half of the blackberries.
- 4
Add oats: Add the oat mixture to the top of the fruit.
- 5
Pour liquid: Pour the milk mixture over the oats. Use a spoon to make sure the milk mixture is incorporated throughout the oats.
- 6
Top fruit: Add the remaining walnuts and blackberries.
- 7
Bake in a preheated 375 degree oven with the rack in the top third of the oven for 35 to 45 minutes. The top should be golden and the oatmeal should be set.
- 8
Cool: Let the oatmeal cool for a few minutes and serve with maple syrup and if you are really feeling wild, more melted butter.
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