Pane piatto fatto in casa con 5 ingredienti

6g proteine · 25 min · 205 kcal

Pane piatto fatto in casa con 5 ingredienti

Il pane pita è un pane base del Medio Oriente. In arabo è comunemente chiamato khubz, ma in altre parti del mondo è noto come pane pita. Si prepara con un impasto lievitato morbido, simile a quello della pizza.

25 min6 porzioni205 kcal

Ingredienti

  • 2.5 Cups Flour
  • 2 Teaspoons Yeast
  • 1 Teaspoon Salt
  • 1 Tsp Sugar
  • Olive Oil
  • 1 cup Water (warm )

Preparazione

  1. 1

    In a bowl, mix the water, yeast, and Wheat flour and leave for 5 to 10 minutes to froth.

  2. 2

    Add the flour, Salt, and Olive Oil to the mixture above and mix until a shaggy mass of dough is formed.

  3. 3

    Turn the dough unto a lightly floured work surface and knead until smooth, supple and elastic. About 5 to 7 minutes

  4. 4

    Place the dough in a clean bowl and lightly oil the dough with some Olive oil turning to coat evenly. Cover it with a tight fitting lid and leave in a warm place to rise for 1 hour or till doubled in size.

  5. 5

    Punch down the dough return to a lightly floured work surface. Divide into 8 parts and roll out each piece into a circle of about a quarter of an inch thickness. Cover with a damp kitchen towel and proof for another 10 to 15 minutes.

  6. 6

    Preheat the oven to 475 degrees F with the skillet or baking pan in the oven and cook the dough for 2 to 3 minutes on the first side or till puffy. Flip to the other side and cook for 1 more minute.

  7. 7

    Cover with a damp kitchen towel. This will keep the pita crust soft

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