White Castle · Starters and sides · January 2018 menu

20 Chicken Rings

A serving of White Castle 20 Chicken Rings (20 Chicken Rings (380 g)) has 1,050 kcal, 58 g protein, 39 g carbs and 68 g fat.

Nutrition facts

Nutrient	Per serving (20 Chicken Rings (380 g))
Energy	1,050 kcal
Protein	58 g
Carbs	39 g
of which sugars	1 g
Fibre	2 g
Fat	68 g
of which saturated	15 g
Sodium	2,020 mg
Protein per 100 kcal	5.5 g

More starters and sides from White Castle

• 3 Chicken Rings 160 kcal · 3 Chicken Rings (57 g)
• 3 Mozzarella Cheese Sticks 460 kcal · 3 Mozzarella Sticks (138 g)
• 5 Mozzarella Cheese Sticks 760 kcal · 5 Mozzarella Sticks (211 g)
• 6 Chicken Rings 320 kcal · 6 Chicken Rings (114 g)
• 9 Chicken Rings 470 kcal · 9 Chicken Rings (171 g)
• Clam Strips 410 kcal · 256 g
• Clam Strips, Sack 620 kcal · 384 g
• Clam Strips, Small 210 kcal · 128 g

Figures are the ones White Castle published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with White Castle; names belong to their owners.

Source row: MenuStat item 1164.