Romano's Macaroni Grill · United States

Lowest-calorie meals at Romano's Macaroni Grill

Fresh Green Salad is the lowest-calorie meal on the Romano's Macaroni Grill menu: 50 kcal with 1 g protein. The 30 lowest-calorie burgers, sandwiches, main dishes, pizzas, salads and soups, per serving as sold.

#	Item	Protein	kcal	Carbs	Fat	Protein per 100 kcal
1	Fresh Green Salad	1 g	50	3 g	4 g	2 g
2	FM Ricotta Meatballs	4 g	73	2 g	5 g	5.5 g
3	FM Spaghetti w/ Meat Sauce	6 g	120	13 g	5 g	5 g
4	Caesar Salad	3 g	130	6 g	11 g	2.3 g
5	Minestrone Soup	6 g	160	23 g	3 g	3.8 g
6	Pomodorina Soup	2 g	170	10 g	12 g	1.2 g
7	Roasted Mushroom Soup	6 g	180	18 g	10 g	3.3 g
8	Side Fresh Greens Salad	2 g	190	9 g	16 g	1.1 g
9	FM Eggplant Parmesan	5 g	200	16 g	12 g	2.5 g
10	FM Chicken Parmesan	11 g	235	18 g	13 g	4.7 g
11	Side Caesar Salad	7 g	240	5 g	21 g	2.9 g
12	Side Bibb & Bleu Salad	12 g	270	7 g	22 g	4.4 g
13	Spaghetti w/ Pomodoro Sauce	9 g	290	40 g	8 g	3.1 g
14	Side Florentine Salad	5 g	300	18 g	22 g	1.7 g
15	FM Caesar Salad	7 g	310	6 g	28 g	2.3 g
16	Grilled Chicken	31 g	320	35 g	5 g	9.7 g
17	Spaghetti w/ Meat Sauce	16 g	360	42 g	14 g	4.4 g
18	FM Spaghetti w/ Pomodoro Sauce	12 g	400	51 g	14 g	3 g
19	Ravioli	19 g	420	32 g	21 g	4.5 g
20	Fettuccine Alfredo, Kids	20 g	470	41 g	24 g	4.3 g
21	Entree Caesar	14 g	480	11 g	41 g	2.9 g
22	Caprese	16 g	510	13 g	44 g	3.1 g
23	Pronto Caesar Salad	14 g	510	15 g	42 g	2.7 g
24	Bruschetta Skillet	31 g	518	14 g	36 g	6 g
25	Entree Bibb & Bleu Salad	23 g	520	13 g	42 g	4.4 g
26	Macaroni & Cheese	21 g	540	43 g	31 g	3.9 g
27	Grilled Salmon Sweet & Savory	48 g	550	22 g	34 g	8.7 g
28	Entree Caesar w/ Shrimp	27 g	550	12 g	42 g	4.9 g
29	Baked Ravioli	24 g	550	38 g	30 g	4.4 g
30	Spaghetti Bolognese	26 g	570	66 g	21 g	4.6 g

Figures are the ones Romano's Macaroni Grill published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Romano's Macaroni Grill; names belong to their owners.