Jason's Deli · Main dishes · January 2018 menu

The Plain Jane, Lighter Portion

A serving of Jason's Deli The Plain Jane, Lighter Portion (1 Potato) has 930 kcal, 23 g protein, 109 g carbs and 41 g fat.

Nutrition facts

Nutrient	Per serving (1 Potato)
Energy	930 kcal
Protein	23 g
Carbs	109 g
of which sugars	10 g
Fibre	8 g
Fat	41 g
of which saturated	25 g
Sodium	600 mg
Protein per 100 kcal	2.5 g

More main dishes from Jason's Deli

• Yogurt Parfait 280 kcal · 1 Serving
• Zucchini Garden Pasta w/ Focaccia Bread 1,200 kcal
• Zucchini Garden Pasta w/ Focaccia Bread, Lighter Portion 750 kcal · Lighter Portion
• Chicken Alfredo w/ Focaccia Bread 1,430 kcal
• Chicken Alfredo w/ Focaccia Bread, Lighter Portion 830 kcal · Lighter Portion
• Chicken Pasta Primo w/ Focaccia Bread 1,290 kcal
• Chicken Pasta Primo w/ Focaccia Bread, Lighter Portion 760 kcal
• Italian Pasta Salad 350 kcal · 8 oz

Figures are the ones Jason's Deli published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Jason's Deli; names belong to their owners.

Source row: MenuStat item 18129.