Jason's Deli · Toppings and extras · January 2018 menu

Sunflower Seeds, for Salad Bar

A serving of Jason's Deli Sunflower Seeds, for Salad Bar (1 oz) has 120 kcal, 4 g protein, 2 g carbs and 11 g fat.

Nutrition facts

Nutrient	Per serving (1 oz)
Energy	120 kcal
Protein	4 g
Carbs	2 g
of which sugars	—
Fibre	2 g
Fat	11 g
of which saturated	1 g
Sodium	0 mg
Protein per 100 kcal	3.3 g

More toppings and extras from Jason's Deli

• Swiss, for 1/2 Sandwich 80 kcal · Lighter Portion
• Swiss, for Whole Sandwich 160 kcal
• Telera Bread, for 1/2 Sandwich 120 kcal
• Telera Bread, for Whole Sandwich 240 kcal · Lighter Portion
• Thousand Island Dressing 70 kcal · Lighter Portion
• Thousand Island Dressing, for 1/2 Sandwich 35 kcal · 1 tbsp
• Thousand Island Dressing, for Salad Bar 260 kcal
• Tomato Slice, for 1/2 Sandwich 0 kcal

Figures are the ones Jason's Deli published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Jason's Deli; names belong to their owners.

Source row: MenuStat item 18262.