Jason's Deli · Toppings and extras · January 2018 menu

Premium Ham, for 1/2 Sandwich

A serving of Jason's Deli Premium Ham, for 1/2 Sandwich (Lighter Portion (4 oz)) has 70 kcal, 13 g protein, 1 g carbs and 3 g fat.

Nutrition facts

Nutrient	Per serving (Lighter Portion (4 oz))
Energy	70 kcal
Protein	13 g
Carbs	1 g
of which sugars	0 g
Fibre	0 g
Fat	3 g
of which saturated	0.5 g
Sodium	490 mg
Protein per 100 kcal	18.6 g

More toppings and extras from Jason's Deli

• Premium Ham, for Whole Sandwich 140 kcal
• Red Bell Pepper, for Salad Bar 0 kcal · 4-8 Strips
• Red Onion Rings, for Salad Bar 0 kcal · Lighter Portion
• Roast Beef, for 1/2 Sandwich 100 kcal · Lighter Portion
• Roast Beef, for Whole Sandwich 210 kcal
• Roasted Herb Tomatoes 30 kcal
• Roasted Red Pepper Hummus, for 1/2 Sandwich 15 kcal
• Roasted Turkey Breast, for 1/2 Sandwich 70 kcal

Figures are the ones Jason's Deli published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Jason's Deli; names belong to their owners.

Source row: MenuStat item 27562.