Bob Evans · United States

Lowest-calorie meals at Bob Evans

Hearty Beef Vegetable Soup, Cup is the lowest-calorie meal on the Bob Evans menu: 120 kcal with 7 g protein. The 30 lowest-calorie burgers, sandwiches, main dishes, pizzas, salads and soups, per serving as sold.

#	Item	Protein	kcal	Carbs	Fat	Protein per 100 kcal
1	Hearty Beef Vegetable Soup, Cup	7 g	120	16 g	2.5 g	5.8 g
2	Farmhouse Garden Salad, Low Calorie	4 g	130	13 g	6 g	3.1 g
3	Broasted Chicken 8 Piece Mix, Low Calorie	13 g	140	1 g	9 g	9.3 g
4	Chicken N Noodles	10 g	150	14 g	7 g	6.7 g
5	Hearty Beef Vegetable, Family Size	8 g	150	21 g	3.5 g	5.3 g
6	Chicken N Noodles Soup, Cup	7 g	150	13 g	7 g	4.7 g
7	Farm Festival Bean Soup, Cup	10 g	170	21 g	2.5 g	5.9 g
8	Farmhouse Garden Salad, 2pm Close	5 g	170	12 g	11 g	2.9 g
9	Chicken N Noodles, Family Size	9 g	200	18 g	9 g	4.5 g
10	Steel Cut Oatmeal, Low Calorie w/ Dried Cranberries, Cup	5 g	200	36 g	3 g	2.5 g
11	Broasted Chicken 12 Piece Mix, Low Calorie	20 g	210	2 g	13 g	9.5 g
12	Farm Festival Bean, Family Size	12 g	210	27 g	3.5 g	5.7 g
13	Cheddar Baked Potato Soup, Cup	9 g	210	16 g	12 g	4.3 g
14	Hearty Beef Vegetable Soup, Bowl	13 g	230	32 g	5 g	5.7 g
15	Cheddar Baked Potato, Family Size	9 g	230	22 g	11 g	3.9 g
16	Steel Cut Oatmeal, High Calorie w/ Raisins, Cup	6 g	230	45 g	3 g	2.6 g
17	Sunny Scrambles	14 g	240	12 g	15 g	5.8 g
18	Quaker Grits, Cup	2 g	240	13 g	21 g	0.8 g
19	Slow Roasted Pot Roast, Family	15 g	250	13 g	15 g	6 g
20	Macaroni & Cheese	11 g	250	22 g	12 g	4.4 g
21	Farmhouse Garden Salad, High Calorie	4 g	250	14 g	18 g	1.6 g
22	Cranberry Pecan Chicken Salad, Family	25 g	260	16 g	10 g	9.6 g
23	Sausage Chili, Cup	10 g	260	14 g	16 g	3.8 g
24	Steel Cut Oatmeal, Low Calorie w/ Dried Cranberries, Bowl	8 g	270	48 g	4 g	3 g
25	Mac & Cheese	14 g	280	29 g	12 g	5 g
26	1 Side & Bread, Low Calorie	10 g	280	36 g	10 g	3.6 g
27	2 Eggs, Low Calorie	18 g	290	24 g	13 g	6.2 g
28	Chicken N Noodles Soup, Bowl	14 g	290	24 g	15 g	4.8 g
29	1/2 Turkey Bacon Melt	18 g	300	21 g	15 g	6 g
30	Farm Festival Bean Soup, Bowl	18 g	300	38 g	4.5 g	6 g

Figures are the ones Bob Evans published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Bob Evans; names belong to their owners.