Bob Evans · Main dishes · January 2018 menu

Early Bird, Low Calorie

A serving of Bob Evans Early Bird, Low Calorie (209 g) has 320 kcal, 29 g protein, 26 g carbs and 10 g fat.

Nutrition facts

Nutrient	Per serving (209 g)
Energy	320 kcal
Protein	29 g
Carbs	26 g
of which sugars	5 g
Fibre	2 g
Fat	10 g
of which saturated	3.5 g
Sodium	1,780 mg
Protein per 100 kcal	9.1 g

More main dishes from Bob Evans

• Farmers Choice Breakfast, High Calorie 1,470 kcal · 578 g
• Farmers Choice Breakfast, Low Calorie 740 kcal · 527 g
• Farmers Choice Family Meal, High Calorie 1,120 kcal · 540 g
• Farmers Choice Family Meal, Low Calorie 770 kcal · 566 g
• Fruit & Banana Nut Bread 380 kcal · 221 g
• Golden Cornmeal Mush Breakfast, High Calorie 1,180 kcal · 448 g
• Golden Cornmeal Mush Breakfast, Low Calorie 740 kcal · 446 g
• Great Alaskan Cod Dinner, High Calorie 1,700 kcal · 674 g

Figures are the ones Bob Evans published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Bob Evans; names belong to their owners.

Source row: MenuStat item 150405.