BJ's Restaurant & Brewhouse · Starters and sides · January 2018 menu

Quinoa & Brown Rice Blend

BJ's Restaurant & Brewhouse Quinoa & Brown Rice Blend has 280 kcal, 8 g protein, 45 g carbs and 5 g fat.

Nutrition facts

Nutrient	Per serving
Energy	280 kcal
Protein	8 g
Carbs	45 g
of which sugars	0 g
Fibre	4 g
Fat	5 g
of which saturated	1 g
Sodium	389 mg
Protein per 100 kcal	2.9 g

More starters and sides from BJ's Restaurant & Brewhouse

• Rice Pilaf 230 kcal
• Rice Pilaf, Kids 230 kcal
• Roasted Golden Beets 160 kcal
• Root Beer Glazed Ribs 490 kcal
• Sausage Links 520 kcal · 2 Links
• Seasoned Country Potatoes 250 kcal
• Spinach & Artichoke Dip 1,050 kcal
• Spinach Stuffed Mushrooms 280 kcal

Figures are the ones BJ's Restaurant & Brewhouse published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with BJ's Restaurant & Brewhouse; names belong to their owners.

Source row: MenuStat item 170270.