BJ's Restaurant & Brewhouse · Starters and sides · January 2018 menu

Garlic Parmesan Knots

BJ's Restaurant & Brewhouse Garlic Parmesan Knots has 470 kcal, 13 g protein, 62 g carbs and 17 g fat.

Nutrition facts

Nutrient	Per serving
Energy	470 kcal
Protein	13 g
Carbs	62 g
of which sugars	6 g
Fibre	4 g
Fat	17 g
of which saturated	4 g
Sodium	983 mg
Protein per 100 kcal	2.8 g

More starters and sides from BJ's Restaurant & Brewhouse

• Ham 110 kcal · 3 Slices
• Hickory Smoked Sausage 890 kcal
• Honey Sriracha Brussels Sprouts 220 kcal
• Honey Sriracha Brussels Sprouts, Housemade Sides 160 kcal
• Housemade Guacamole & Chips 780 kcal
• Mashed Potatoes, Kids 250 kcal
• Mozzarella Sticks 810 kcal
• Queso Dip w/ Seared Hatch Chiles 950 kcal

Figures are the ones BJ's Restaurant & Brewhouse published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with BJ's Restaurant & Brewhouse; names belong to their owners.

Source row: MenuStat item 170266.