Garlic Knots
A serving of BJ's Restaurant & Brewhouse Garlic Knots (2 Pieces) has 220 kcal, 6 g protein, 30 g carbs and 8 g fat.
220
kcal
6g
Protein
30g
Carbs
8g
Fat
Nutrition facts
| Nutrient | Per serving (2 Pieces) |
|---|---|
| Energy | 220 kcal |
| Protein | 6 g |
| Carbs | 30 g |
| of which sugars | 2 g |
| Fibre | 2 g |
| Fat | 8 g |
| of which saturated | 2 g |
| Sodium | 420 mg |
| Protein per 100 kcal | 2.7 g |
More baked goods from BJ's Restaurant & Brewhouse
Figures are the ones BJ's Restaurant & Brewhouse published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with BJ's Restaurant & Brewhouse; names belong to their owners.
Source row: MenuStat item 140039.
