Fast & Easy Thai Coconut Soup for One

24g protein · 17 min · 300 kcal

Fast & Easy Thai Coconut Soup for One

A quick, creamy, dairy-free coconut soup with shrimp, ginger, lime and a little chilli, served over basmati rice. It makes a warming one-person meal in about 17 minutes.

17 min1 serving300 kcal

Ingredients

  • 411 ml (14.5-ounce can; about 1 7/8 cups)chicken broth
  • 85 g (3 ounces)medium shrimp, peeled and deveined
  • 10 ml (2 teaspoons)chopped peeled fresh ginger
  • 5 ml (1 teaspoon)fish sauce
  • 2.5 ml (1/2 teaspoon)minced garlic
  • 2.5 ml (1/2 teaspoon), optionallime zest
  • 1.25 ml (1/4 teaspoon)Thai chilli garlic paste
  • 180 ml (3/4 cup)lite coconut milk
  • 15 ml (1 tablespoon)chopped green onion
  • 7.5 ml (1 1/2 teaspoons)chopped fresh coriander or Thai basil
  • 2.5 ml (1/2 teaspoon)fresh lime juice
  • 80 ml (1/3 cup)hot cooked basmati rice

Instructions

  1. 1

    Simmer the soup

    Put the broth, shrimp, ginger, fish sauce, garlic, lime zest and chilli garlic paste in a medium saucepan over a medium heat. Bring to the boil, then lower the heat and simmer uncovered for 10 minutes.

  2. 2

    Finish and serve

    Take the pan off the heat and stir in the coconut milk, green onion, coriander or Thai basil, and lime juice. Spoon the hot rice into a soup bowl, then ladle the soup over it.

What is Thai coconut soup?

This is a quick, Thai-inspired coconut soup combining seafood, aromatic ginger, lime and chilli in a broth made creamy with coconut milk. Coconut-based soups are familiar in Thai cooking, though this simple one-person version is designed for speed rather than presented as a traditional regional recipe.

Shrimp cooks in the seasoned broth, while fresh herbs and lime stirred in at the end keep the rich coconut flavour lively. Serving it over rice makes the bowl more filling without adding another cooking step.

Nutrition and macros by portion

The nutrition label shows one serving as written: 300 calories, 24g protein, 21g carbs, 12g fat.

PortionAdjustmentkcalProteinCarbsFat
LighterUse less coconut milk210 kcal17g15g8g
This servingAs written300 kcal24g21g12g
HungryAdd more cooked rice450 kcal36g32g18g

The rice supplies most of the carbohydrates, while coconut milk contributes most of the fat; shrimp provides the bulk of the protein. For a more balanced plate, serve the soup with a crisp vegetable side such as cucumber or greens.

The ingredients that build flavour

Aromatics: Ginger, garlic and chilli garlic paste simmer directly in the broth, infusing it as the shrimp cooks. The small amount of chilli adds warmth; adjust it only if you want to change the recipe's heat.

Seasoning: Fish sauce brings a savoury, salty note, while lime zest adds fragrance. The lime juice goes in after cooking, so its fresh acidity remains distinct.

Coconut milk: Lite coconut milk gives the soup its creamy texture while keeping it dairy-free. Stir it in off the heat to finish the broth gently.

How to cook the shrimp

Gentle simmer: Once the broth reaches a boil, reduce the heat and simmer it uncovered for the full 10 minutes as directed. Keep the liquid at a steady, gentle simmer rather than a vigorous boil.

Doneness cue: Shrimp should turn opaque and pink as it cooks. If yours are unusually small or large, check their appearance during the simmer so they do not become tough.

Adding the coconut milk

Off the heat: Remove the pan from the hob before stirring in the coconut milk and finishing ingredients. This helps keep the soup smooth and avoids boiling the coconut milk.

Final seasoning: The lime juice and herbs are added at the end for a fresh finish. Taste the broth before serving; fish sauce is salty, so add any extra seasoning cautiously.

Rice and texture

Hot rice: The recipe uses already-cooked basmati rice, so warm it while the soup simmers if needed. Spoon it into the bowl first, then pour the soup over it as instructed.

Serving texture: Rice will absorb some broth as it sits. For a soupier bowl, serve promptly; for a thicker, more substantial spoonful, let the rice rest in the soup briefly.

What to serve alongside

Fresh sides: A simple cucumber salad or lightly dressed greens can provide a crisp contrast to the creamy broth. Keep the accompaniments mild so they do not overwhelm the ginger, lime and herbs.

Extra herbs: A little additional coriander or Thai basil at the table can brighten each spoonful. The recipe already includes rice, so another starch is not necessary.

Recipe notes & tips

  • Have the rice cooked and hot before you start, as the soup comes together quickly.
  • Chop the ginger, garlic, green onion and herbs before heating the broth.
  • Keep the broth at a gentle simmer after bringing it to the boil.
  • Stir the coconut milk in after taking the pan off the heat.
  • Add the lime juice at the end to preserve its fresh flavour.
  • Serve soon after ladling so the rice does not soak up too much broth.

Variations

  • Use Thai basil: Choose it instead of coriander for a more anise-like herbal note.
  • Adjust the heat: Use a little less chilli garlic paste for a milder bowl.
  • Add vegetables: Simmer thinly sliced mushrooms or greens in the broth until tender.
  • Swap the seafood: Use bite-sized pieces of firm white fish in place of the shrimp and check that they are cooked through.
  • Make it vegetarian: Use vegetable broth and replace the shrimp and fish sauce with suitable plant-based alternatives.
  • Change the rice: Serve with another hot cooked rice variety if basmati is not available.

Common mistakes to avoid

  • Boiling hard: A rolling boil can make the shrimp tough; reduce the heat once the broth boils.
  • Overcooking the shrimp: Check that they are opaque and pink rather than leaving them simmering longer than needed.
  • Adding coconut milk over high heat: Take the saucepan off the heat first and stir it in gently.
  • Skipping the fresh finish: Add the lime juice and herbs after cooking so their flavours stay bright.
  • Using cold rice: Warm the cooked rice before serving so it does not cool the soup.
  • Adding extra fish sauce without tasting: The broth is already seasoned, so check the flavour before adding more.

How to store

Refrigerate leftovers in a covered container and use within 1–2 days. Reheat gently in a saucepan until steaming hot, stirring carefully; the rice may absorb broth, so add a splash of water if needed. For best texture, store the rice separately if you expect leftovers.

Frequently asked questions

Can I use full-fat coconut milk?

Yes. It will make the soup richer and thicker than lite coconut milk, so the finished texture will differ.

Can I use frozen shrimp?

Yes, thaw and drain the shrimp first, then use them as directed. Avoid adding them frozen, which can cool the broth and affect the cooking time.

How can I make the soup less spicy?

Reduce the Thai chilli garlic paste or leave it out. The soup will still have flavour from the ginger, garlic, fish sauce and lime.

Can I prepare this ahead?

You can chop the aromatics and herbs in advance and keep them chilled. For the best texture, cook the soup close to serving and keep the rice separate until you assemble the bowl.

What can I use instead of basmati rice?

Use another hot cooked rice you have on hand. The recipe's method stays the same: place the rice in the bowl and ladle the soup over it.

Cook it from the original

This recipe comes from godairyfree.org. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on godairyfree.orgOpens in a new tab
Calori App Free download Install