Chicken Broccoli Grilled Burrito

35g protein · 316 kcal

4 servings316 kcal

Ingredients

  • 1 oz broccoli
  • 3 cups chicken breasts
  • 1 cup cheddar cheese
  • 4 large whole wheat tortillas
  • 2 cup spinach
  • 1 cup bell pepper
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 2 tsp italian seasoning

Instructions

  1. 1

    Lightly steam broccoli in microwave approx 4-6 minutes

  2. 2

    In a large bowl, combine the broccoli, chopped spinach and shredded chicken. Put 1/4 of the cheese down the center of each tortilla, followed by 1/2 of the chicken mixture, then tuck the ends in and roll up the burritos.

  3. 3

    Heat a grill pan or griddle over medium heat. Spray the surface with nonstick cooking spray and put the burritos, seam side down, on the grill.

  4. 4

    Cook until golden brown and crisp, then turn and cook the opposite side, about 2-3 minutes per side.

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