Grilled Whole Chicken

Grilled whole chicken is marinated, baked on a tray and finished under the grill for browned, flavourful meat. It makes a straightforward centrepiece, with mixed vegetables on the same tray if you want to cook a side alongside it.
Ingredients
- 1 wholeskinless chicken
- to tastesalt
- to tastepaprika and onion chicken seasoning
- to tastelemon juice
- optionalmixed vegetables of your choice
- optionalbutter
Instructions
- 1
Marinate chicken
Rub the chicken with salt, paprika and onion chicken seasoning, and lemon juice. Marinate for 24 or 48 hours, or use the quick option of 3 or 4 hours.
- 2
Arrange tray
Put the mixed vegetables, if using, on a tray and place the chicken on top.
- 3
Preheat oven
Preheat the oven to 180°C.
- 4
Bake chicken
Bake the chicken for 30 minutes on each side.
- 5
Grill to finish
Raise the temperature to 200°C and switch to grill mode. Baste the chicken with butter or leftover marinade, then grill for about 10 minutes.
- 6
Serve chicken
Serve once the chicken is cooked.
What is grilled whole chicken?
Grilled whole chicken is a roast-style dish finished under the grill to brown its surface. This version uses a seasoned lemon marinade, then cooks the chicken over optional mixed vegetables.
The method is simple rather than tied to a specific regional tradition: a long marinade builds flavour, while the final grilling adds colour.
Nutrition and macros by portion
The nutrition label shows one serving as written: 330 calories, 58g protein, 1g carbs, 9g fat.
| Portion | Adjustment | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Lighter | Skip butter, add vegetables | 231 kcal | 41g | 1g | 6g |
| This serving | As written | 330 kcal | 58g | 1g | 9g |
| Hungry | Serve a larger portion | 495 kcal | 87g | 2g | 14g |
The chicken supplies most of the protein and much of the fat, while the optional vegetables contribute carbohydrates and fibre. For a balanced plate, serve a sensible portion of chicken with plenty of vegetables; the estimate below assumes a medium-sized bird and does not include optional butter or vegetables.
The marinade
Seasoning: Salt, paprika and onion chicken seasoning flavour the bird; lemon juice adds a bright note. Rub the mixture over the chicken before leaving it to marinate.
Timing: The recipe gives 24 or 48 hours for a longer marinade, or 3 or 4 hours for the quick option. Keep the chicken covered in the fridge while it marinates.
Preparing the tray
Vegetables: Arrange your chosen mixed vegetables on the tray before adding the chicken. Since the recipe leaves the selection open, choose pieces that can roast alongside the bird.
Butter: Butter is optional and can be used for basting before the final grill. Leftover marinade is the alternative given in the method.
Baking and turning
Oven: Start at 180°C and bake for 30 minutes on each side, turning the chicken between sides. Use care when handling the hot tray and bird.
Doneness: The recipe does not specify a total cooking time or a doneness test. Check that the thickest part is thoroughly cooked before serving.
The final grill
Finish: Raise the oven to 200°C and switch to grill mode for about 10 minutes. Baste first with butter or leftover marinade, as directed.
Watch closely during grilling, as the surface can brown quickly under direct heat. Take the chicken out when it is cooked and has the colour you want.
Serving ideas
Serve the chicken with the tray vegetables if you included them, or add a simple salad or another vegetable side. Allow the chicken to rest briefly before carving so it is easier to handle.
Recipe notes & tips
- Marinate the chicken covered in the fridge, not at room temperature.
- Turn the chicken carefully after the first 30 minutes of baking.
- Use butter or leftover marinade to baste just before grilling.
- Stay nearby during the grill stage and keep an eye on the browning.
- Check the thickest part of the chicken for doneness before serving.
Variations
- Add garlic: Rub minced garlic over the chicken with the other seasonings.
- Use fresh herbs: Add chopped herbs to the marinade for a fragrant note.
- Choose root vegetables: Put sturdy root vegetables on the tray to roast with the chicken.
- Add black pepper: Season the chicken with freshly ground pepper as well as salt.
- Use lemon zest: Add finely grated zest along with the lemon juice for a stronger citrus flavour.
Common mistakes to avoid
- Short marinating: Give the chicken at least the quick 3 or 4 hours so the seasoning has time to flavour it.
- Skipping the turn: Bake for 30 minutes on each side, turning the chicken between sides.
- Using leftover marinade carelessly: Only baste with marinade that has been handled safely and kept refrigerated.
- Leaving the grill unattended: Watch the chicken during the final 10 minutes because it can brown quickly.
- Serving before checking: Confirm the thickest part is cooked through before carving.
How to store
Refrigerate leftover chicken in a covered container within 2 hours and use within 3 days. Reheat until piping hot throughout, taking care not to dry out the meat.
Frequently asked questions
Can I use the quick marinating option?
Yes. The recipe gives 3 or 4 hours as the quick option, compared with 24 or 48 hours for a longer marinade.
Do I have to add vegetables to the tray?
No. The mixed vegetables are optional, so you can bake the chicken on its own.
Can I baste with butter instead of marinade?
Yes. The method says to baste with butter or leftover marinade before grilling.
How long does the chicken bake?
Bake it for 30 minutes on each side at 180°C, then grill at 200°C for about 10 minutes. The actual time can vary with the size of the bird, so check that it is cooked through.
Can I prepare the marinade the day before?
Yes. The longer marinating options are 24 or 48 hours; keep the chicken covered in the fridge during that time.
Cook it from the original
This recipe comes from fooooods.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on fooooods.com