Smoothie bowl with tropical fruit and crunchy toppings

Smoothie bowl with tropical fruit and crunchy toppings

A thick, creamy smoothie bowl with mango, pineapple and banana, finished with crunchy toppings. Ready in five minutes and guaranteed to lift your mood.

1 serving

Ingredients

  • 150 g frozen mango
  • 100 g frozen pineapple
  • 1 ripe banana (partly for the bowl, the rest as topping)
  • 3 tbsp Greek yogurt (10% fat)
  • 3-4 tbsp coconut milk (as little as possible for a thick base)
  • 3 tbsp granola
  • 1 tbsp coconut flakes
  • 1 tsp chia seeds
  • 1 tbsp honey
  • Handful of fresh mango, diced

Instructions

  1. 1

    Put the frozen mango, frozen pineapple and the banana into the blender. Add the Greek yogurt and the coconut milk.Blend at high speed until smooth and thick. If the blender stalls, add a splash more coconut milk, but keep it as thick as possible.Spoon the mixture into a deep plate or bowl and smooth the top with the back of a spoon.Arrange the toppings in rows over the smoothie bowl: granola, fresh banana slices, fresh mango, coconut flakes, chia seeds and a drizzle of honey.Serve immediately, because the bowl melts quickly at room temperature. Put the bowl on the table and enjoy.

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