Italian Herbs Chicken

Ingredients

• 4 chicken breasts
• 1 1/2 tbsp brown sugar
• 1 tsp dried oregano
• 1 tsp dried rosemary (or dried basil)
• 1 tsp garlic flakes
• 1/2 tsp onion powder
• 1/2 tsp salt
• 3/4 tsp paprika
• 1/4 tsp black pepper
• 1 tbsp olive oil

Instructions

1. 1

   --- Steps ---

2. 2

   Pound the chicken between 2 wax papers using a rolling pan, a pan or anything heavy.

3. 3

   They should all have the same thickness so they cook evenly.

4. 4

   Place them in a baking dish and brush all sides with olive oil.

5. 5

   In a small bowl, mix the brown sugar and the rest of the seasoning.

6. 6

   Sprinkle them evenly on both sides of the chicken, rubbing them in.

7. 7

   Bake in a preheated oven on 220 degrees for 20 minutes (more or less depending on how big the chicken are).

8. 8

   Once done, let cool a few minutes before cuttinf.

9. 9

   I served them with brown rice, broccoli and lemon wedges (you can also serve with potatoes, pasta or anything you like). Enjoy!