Cod wrapped in Parma ham

1 h

When cod is in season during the winter months, it’s the perfect time of year to prepare cod loin wrapped in Parma ham for a special dinner with friends. Read on for our best recipe

1 h1 serving

Ingredients

  • Parma ham: 60g
  • Cod fillets: 6. boneless and skinless
  • Thyme leaves: 1 tbsp
  • Garlic cloves: 2. chopped
  • Courgettes: 3. chopped
  • Onions: 3. peeled and sliced
  • Balsamic vinegar: 1 tbsp
  • Olive oil: 1 tbsp
  • Salt: to taste
  • Black pepper: to taste

Instructions

  1. 1

    Preheat the oven to 200ºC. Lay out the slices of Parma ham on a board. Place the cod fillets on top,split the thyme leaves evenly between the fish and wrap the ham around the cod.

  2. 2

    Add the chopped garlic cloves,courgettes and onions to a roasting pan. Drizzle the vegetables with the balsamic vinegar and olive oil. Season with salt and black pepper.

  3. 3

    Place the cod fillets over the vegetables and bake for 20 minutes,until the cod is golden. Plate individually with a serving of vegetables and enjoy warm from the oven.

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