Healthy Dairy-Free Banana Bread

3g protein · 55 min · 152 kcal

Healthy Dairy-Free Banana Bread

I love it as a snack, but this moist, delicious bread is also perfect for breakfast. It's packed with whole grains and is very low in sugar. The secret is using very ripe, sweet bananas for optimum flavor.

55 min12 servings152 kcal

Ingredients

  • 1/2 cup unsweetened dairy-free milk alternative
  • 2 tablespoons ground flaxseed
  • 2 cups whole wheat flour
  • 1 1/2 teaspoons baking soda (reduce to 1 teaspoon above 3000 feet)
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon salt
  • 1 1/2 to 2 cups mashed very ripe banana (see Banana Note below)
  • 1/4 cup oil
  • 1 teaspoon vanilla extract

Instructions

  1. 1

    Preheat your oven to 350ºF and grease and flour a 9×5-inch loaf pan (you can alternately line it with parchment paper).

  2. 2

    In a large mixing bowl, whisk together the milk alternative and flaxseed.

  3. 3

    In a medium bowl, whisk together the flour, baking soda, cinnamon, nutmeg, and salt.

  4. 4

    Add the bananas, oil, and vanilla to the flaxseed mixture. Beat with a hand mixer until relatively smooth, about 1 minute. Add the dry ingredients and stir just until combined. Some small lumps are okay; you do not want to overmix.

  5. 5

    Scrape the batter into your prepared loaf pan and even it out.

  6. 6

    Bake for 30 to 40 minutes, or until the top of the loaf is golden brown and resilient to the touch and a toothpick inserted into the center comes out clean.

  7. 7

    Let the bread cool in the pan on a wire rack for 15 to 20 minutes. Run a knife around the edge of the bread and carefully remove it to the wire rack to cool completely.

  8. 8

    Store the bread in plastic wrap or an airtight container at room temperature for up to 2 days. Leftover bread slices can be individually wrapped and frozen to enjoy later. They toast well from frozen.

Calori is writing the cooking notes for this recipe…

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This recipe comes from godairyfree.org. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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