Raspberry Pop Tarts
How to make Raspberry Pop Tarts
Ingredients
- 1.25 cups almond flour
- 3 tablespoons ground flaxseed
- 1 tablespoon Keto confectioners sugar
- Pinch of sea salt
- 3 tablespoons unsalted butter
- 1/2 teaspoon pure vanilla extract
- 1 parge egg
- 1 cup fresh raspberries
- Juice from 1/2 fresh lemon
- 1/2 teaspoon pure vanilla extract
- 1 tablespoon Keto confectioners’ sugar
- 1/2 teaspoon vanilla extract
- 2 tablespoons chia seeds
- 2 tablespoons unsweetened almond milk
- 14 tablespoons Keto confectioners’ sugar
- 5 drops of natural red food coloring
- Optional: Sugar-free sprinkles
Instructions
- 1
--- Directions ---
- 2
Pulse almond flour, sea salt and ground flaxseed in a food processor until well-combined.
- 3
Add in butter and vanilla and continue to pulse until a dough has formed.
- 4
It should be firm but not dry and not too sticky, so add in a tablespoon at a time of purified water if it’s too dry or a tablespoon at a time of additional almond flour if it’s too sticky.
- 5
You will use your egg later as a wash for the dough.
- 6
Place dough in the fridge for 1 hour or up to overnight to chill.
- 7
Remove dough and place half of it between two sheets of parchment paper.
- 8
Roll out as a 1/8”-thick layer and cut into 4 rectangles, discarding the jagged edges, with a knife. Place in the freezer.
- 9
Do the same thing with the second half of the dough.
- 10
Brush each rectangle with egg wash and keep cut dough in the freezer
- 11
until ready to fill with your raspberry filling.
- 12
Preheat your oven to 350 degrees Fahrenheit.
- 13
Heat your raspberry filling ingredients on the stovetop in a small saucepan on low heat until the fruit has broken down and a thick sauce has formed. Remove from the heat and allow to cool.
- 14
Remove your dough from the freezer and place a big spoonful of raspberry filling in the center of 4 rectangles.
- 15
Cover with the second half of rectangles and with your fingers, press together to form a sealed pastry.
- 16
Bake in the oven for 13-15 minutes, or until golden brown.
- 17
Remove from the oven and allow to completely cool before mixing your frosting ingredients together and frosting your Pop Tarts and garnishing with optional sugar-free sprinkles.
- 18
Serve between 4, storing any leftovers in a glass container in the fridge for up to 3 days.
- 19
Enjoy!
Cook it from the original
This recipe comes from fooooods.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
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