Healthy Chicken Salad with Grapes and Almonds Recipe

Ingredients

• 3 cups cooked chicken, chopped or shredded
• 2 stalks celery, diced
• 1 cup red grapes, halved
• 1/2 cup thinly sliced almonds
• 3 green onions, sliced
• 2 Tbsp parsley, finely chopped
• 3/4 cup plain Greek yogurt
• 1 Tbsp Dijon mustard
• 3 Tbsp fresh lemon juice
• 1/2 tsp celery seed
• 1 tsp salt
• 1/2 tsp cracked black pepper

Instructions

1. 1

   Prepare the Salad Ingredients: Begin by chopping or shredding 3 cups of cooked chicken. Dice 2 stalks of celery, halve 1 cup of red grapes, slice 3 green onions, and finely chop 2 tablespoons of parsley. Thinly slice 1/2 cup of almonds if not pre-sliced.

2. 2

   Make the Dressing: In a medium bowl, combine 3/4 cup plain Greek yogurt, 1 tablespoon Dijon mustard, 3 tablespoons fresh lemon juice, 1/2 teaspoon celery seed, 1 teaspoon salt, and 1/2 teaspoon cracked black pepper. Whisk these ingredients together until the dressing is smooth and well blended.

3. 3

   Combine Salad and Dressing: In a large mixing bowl, add the chopped chicken, diced celery, halved grapes, sliced almonds, green onions, and parsley. Pour the prepared dressing over the salad ingredients.

4. 4

   Toss the Salad: Gently toss all ingredients together until the dressing evenly coats the chicken and vegetables, ensuring all flavors are well combined.

5. 5

   Chill and Serve: For the best flavor, refrigerate the salad for at least 30 minutes before serving to allow the dressing to meld with the ingredients. Serve chilled on its own or as a filling for sandwiches or wraps.