Vegetarian Tofu Coconut Curry Recipe

This Vegetarian Tofu Coconut Curry is a vibrant, hearty dish perfect for a nutritious and flavorful meal. Combining firm tofu with sweet potatoes, cauliflower, and a medley of spices in a creamy coconut milk base, it offers a comforting and satisfying curry that's easy to prepare and packed with wholesome ingredients.
Ingredients
- 1 tablespoon virgin coconut oil
- 3 cloves garlic, minced
- 1 tablespoon freshly grated ginger
- 1 jalapeño, diced
- 1 medium sweet potato, diced into 1 inch cubes
- 1/2 head of cauliflower, cut into small florets (about 2–3 cups)
- 1 yellow or orange bell pepper, diced
- 2 carrots, thinly diced or chopped
- 1 package firm or extra firm tofu, cubed
- 2 tablespoons curry powder
- 1/2 teaspoon turmeric
- 1/2 teaspoon cumin
- 1/8 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 1 (15 oz) can lite coconut milk
- 1/2 cup tomato sauce
- 1/2 cup vegetarian broth
- 1/4 cup roasted cashews, ground
- Fresh cilantro leaves
- Extra roasted cashews
Instructions
- 1
Prepare the aromatics: Heat the virgin coconut oil in a large skillet or pot over medium heat. Add the minced garlic, freshly grated ginger, and diced jalapeño. Sauté for 2-3 minutes until fragrant and aromatic.
- 2
Add vegetables and tofu: Incorporate the diced sweet potato, cauliflower florets, diced bell pepper, and chopped carrots to the pan. Stir to combine and cook for about 5 minutes, allowing the vegetables to soften slightly.
- 3
Spice it up: Sprinkle in the curry powder, turmeric, cumin, ground cinnamon, and salt. Stir well to evenly coat the vegetables and tofu with the spices, cooking for an additional 2 minutes to release their flavors.
- 4
Add liquids and cashews: Pour in the lite coconut milk, tomato sauce, and vegetarian broth. Stir in the ground roasted cashews to thicken the curry. Bring the mixture to a gentle simmer.
- 5
Simmer: Reduce heat to low and cover the skillet or pot. Let the curry simmer gently for 20-25 minutes until the sweet potatoes are tender and the flavors meld together, stirring occasionally to prevent sticking.
- 6
Finalize and garnish: Taste and adjust seasoning if needed. Serve the curry hot, garnished with fresh cilantro leaves and extra roasted cashews for added texture and flavor.
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