Pre-race Muffins

Ingredients

• 2 tbsp chia seeds mixed with 1/3 cup water for 10 mins
• 3 bananas
• 1 cup dates
• 1/2 cup nut milk
• 2 1/4 cup oat flour (I make my own by blending oats into flour)
• 1 tsp baking powder
• 1 tsp cinnamon
• 1 tsp vanilla extract
• 1/2 cup chocolate chips or blueberries (I chopped up a classic dark bar from @thosegirlsatthemarket)

Instructions

1. 1

   --- Directions ---

2. 2

   Preheat oven to 350

3. 3

   In a food processor blend chia seed mixture, banana, dates & nut milk.

4. 4

   Add in oat flour, baking powder, cinnamon vanilla. Blend until well combined.

5. 5

   Fold in your favourite topping.

6. 6

   Scoop mixture into prepared muffin tins. 6. Yields around 12 muffins.

7. 7

   Bake until golden brown for about 20 mins.