Hearty Chicken, Sweet Potato, and Apples

29g protein · 334 kcal

Hearty Chicken, Sweet Potato, and Apples
4 servings334 kcal

Ingredients

  • 3 tsp olive oil (divided use)
  • 1 medium onion (chopped)
  • 2 medium apple (like Granny Smith or pippin, peeled, cored, finely chopped)
  • 2 cups sweet potatoes (cut into cubes)
  • 1/4 cup dried cranberries
  • 16 oz chicken breasts (boneless, skinless, chopped)
  • 1 tsp sage (chopped fresh )
  • 1/4 tsp sea salt
  • 1/4 tsp black pepper
  • 1/4 tsp paprika
  • 4 cups brussels sprouts (quartered)

Instructions

  1. 1

    Heat 1½ tsp. oil in a large nonstick skillet over medium-high heat.

  2. 2

    Add onion and apples; cook, stirring frequently, for 6 to 7 minutes, or until mixture begins to brown. Place in a large bowl.

  3. 3

    Add potato, raisins, chicken, sage, salt, pepper, and paprika; mix well.

  4. 4

    Heat remaining 1½ tsp. oil in skillet over medium heat.

  5. 5

    Add apple mixture, pat into an even layer in pan; cook, without stirring, for 2 minutes.

  6. 6

    Stir gently; cook an additional 2 minutes, or until it begins to brown. Serve immediately.

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