Healthy lunch: Lettuce sandwiches with fresh tuna salad
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Nutrition per Serving
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Protein
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Fat
A super-quick and healthy lunch where crispy little gem leaves are filled with a creamy tuna salad made with Greek yogurt, capers and horseradish. On the table in minutes and wonderfully fresh in flavour.
📝 Ingredients
- A few little gem lettuce leaves
- a can of tuna (I use line-caught tuna in olive oil)
- 2 tbsp Greek yogurt
- 1 tbsp capers
- 1 tomato
- a piece of cucumber
- 1 tsp prepared horseradish (from a jar)
- salt and pepper
👨🍳 Instructions
- 1Wash the lettuce, tomatoes and cucumber. Lay some lettuce leaves out on a plate, cut the cucumber and tomato into pieces and place them on the lettuce. In a small bowl add the tuna and stir in the yogurt, capers and horseradish. Season to taste with salt and pepper. Spoon a generous dollop of tuna salad onto each leaf. Your super-quick healthy lunch is ready!
About the Chef & Original Recipe
This recipe was published by Cookinglife on cookinglife.eu. Visit the original source for step-by-step photos, chef notes and additional details.
Source: cookinglife.eu