The perfect marinade for shrimp

1g protein · 490 kcal

The perfect marinade for shrimp

A bright, garlicky Mediterranean-style marinade with lime, tomato and oregano, made to bring plenty of flavour to barbecued shrimp. Mix it ahead so the flavours have time to mingle, then grill the shrimp briefly.

2 servings490 kcal

Ingredients

  • 8 tbspolive oil
  • juice of 1lime
  • 2 clovesgarlic
  • 1 tbsptomato purée
  • to tastefresh parsley
  • a few dropsTabasco
  • to tastesalt and pepper
  • 2 tsporegano

Instructions

  1. 1

    Mix the marinade

    Squeeze the garlic and lime, then combine them with all the other ingredients in a small bowl. For a fresh chilli alternative, finely chop a red chilli and use it instead of the Tabasco.

  2. 2

    Coat the shrimp

    Add the shrimp to the marinade and mix until coated. There is no fixed soaking time: letting it rest longer gives the flavours more time to infuse. You can prepare it a day ahead and leave it in a covered container in the fridge, stirring occasionally.

  3. 3

    Grill briefly

    Grill the marinated shrimp briefly on the barbecue.

What is this shrimp marinade?

This is a Mediterranean-style mixture of olive oil, lime, garlic, tomato purée and oregano, with parsley and a little heat from Tabasco. It is intended to coat shrimp before they are cooked on the barbecue.

The combination works through contrast: citrus brings sharpness, tomato adds savoury depth and herbs give the oil a fragrant finish. The recipe does not specify a particular regional origin, so it is best thought of as a Mediterranean-inspired barbecue marinade.

Nutrition and macros by portion

The nutrition label shows one serving as written: 490 calories, 1g protein, 4g carbs, 55g fat.

PortionAdjustmentkcalProteinCarbsFat
LighterUse less olive oil343 kcal1g3g39g
This servingAs written490 kcal1g4g55g
HungryServe with extra rice735 kcal2g6g83g

Most of the energy and fat in this marinade come from the olive oil; the lime and tomato purée contribute a small amount of carbohydrate. Shrimp would provide most of the protein, but its quantity is not listed in the recipe. Pair the dish with vegetables and a moderate serving of rice or potatoes for a more balanced plate.

Why these ingredients work

Olive oil: it carries the herbs and seasonings over the shrimp and helps the marinade cling. Lime juice and garlic provide the sharper, more aromatic notes.

Tomato and herbs: tomato purée adds a savoury accent, while oregano and parsley bring herbal flavour. Tabasco gives gentle heat; finely chopped fresh red chilli is offered as an alternative.

Mix it evenly

Citrus and oil do not blend permanently, so stir the mixture well before adding the shrimp. Squeezing the lime and garlic directly into the bowl also makes it easy to combine their juices with the other ingredients.

Once the shrimp are added, toss them thoroughly so the marinade reaches all sides. Stir again during a longer rest to redistribute the flavours.

Marinating and chilling

The recipe gives no fixed marinating time and suggests that a longer rest allows the flavours to develop. For an overnight rest, keep the shrimp covered in the fridge and stir occasionally.

Keep the bowl or container covered while it chills, and avoid leaving raw shrimp at room temperature during the rest.

Grilling the shrimp

The method calls for a brief barbecue grilling but does not give a precise time, since shrimp size and grill heat can vary. Keep a close eye on them and take them off once they are cooked through.

If using skewers, arrange the shrimp so they are easy to turn and do not fall through the barbecue grate.

What to serve alongside

Serve the shrimp with a green salad, grilled vegetables or bread to catch the garlicky, herby oil. Rice or potatoes can make the plate more substantial.

A fresh, crunchy side balances the richness of the olive oil, while extra lime at the table lets everyone adjust the acidity to taste.

Recipe notes & tips

  • Stir the marinade thoroughly before tossing it with the shrimp.
  • Use fresh lime juice for a brighter citrus flavour.
  • Keep the shrimp covered in the fridge if marinating ahead.
  • Stir the shrimp occasionally during a longer marinating rest.
  • Grill briefly and watch closely, as shrimp can cook quickly.

Variations

  • Fresh chilli: replace the Tabasco with finely chopped red chilli.
  • More citrus: add extra lime at the table for a sharper finish.
  • Herb change: swap some parsley for fresh coriander.
  • Smoky note: add a pinch of smoked paprika to the marinade.
  • Garlic-forward: add another crushed clove for a stronger garlic flavour.

Common mistakes to avoid

  • Uneven coating: toss the shrimp thoroughly so the marinade reaches every side.
  • Skipping the stir: mix again during a long rest to redistribute the flavours.
  • Warm marinating: keep the covered shrimp in the fridge rather than at room temperature.
  • Overcooking: watch the barbecue closely and remove the shrimp as soon as they are cooked through.
  • Too much heat: start with only a few drops of Tabasco and adjust to taste.

How to store

Keep raw shrimp in the marinade covered in the fridge, and use within a day as the recipe suggests. Cooked shrimp can be refrigerated in a covered container and reheated gently until hot, though they are best served freshly grilled.

Frequently asked questions

How long should I marinate the shrimp?

The recipe does not specify a fixed time and says the flavours develop with a longer rest. It suggests preparing the shrimp a day ahead and keeping them covered in the fridge, with occasional stirring.

Can I make the marinade without Tabasco?

Yes. The recipe suggests using finely chopped fresh red chilli instead. You can also leave out the chilli heat if you prefer a milder marinade.

Can I prepare the marinade in advance?

Yes. Mix it ahead and keep it covered in the fridge; stir it before coating the shrimp. The recipe also allows the shrimp to rest in the marinade in the fridge.

How do I know when the shrimp are cooked?

The recipe only specifies a brief grill, not an exact cooking time. Check them closely and remove them once they are opaque and cooked through.

Can I cook the shrimp without a barbecue?

Yes. Cook them briefly in a hot grill pan or under a hot kitchen grill, turning as needed and checking that they are cooked through.

Cook it from the original

This recipe comes from cookinglife.eu. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on cookinglife.euOpens in a new tab
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