Beetroot Carrot Pancake

Ingredients

• 50 g raw beetroot
• 60 g graded carrot
• 60 g (any) pancake mix (I’m using @flapjacked )
• 20 g unflavoured soy protein isolate @myvegan
• 9 g egg white protein powder / 10g pancake mix
• 20 drops vanilla flavour drops @myprotein // other sweeteners
• Pinch of salt
• 1/2 tsp Pumpkin spice
• 100g/- water/ milk
• 2 g baking powder
• A bit of grated carrots
• 20 g maple syrup/ honey
• 10 g cream cheese (or vegan cc)
• 30 g (any) yogurt

Instructions

1. 1

   --- Method ---

2. 2

   Steam/ bake beetroot until soften

3. 3

   Blend beetroot with 100g water/ milk

4. 4

   Mix dry ingredients in a bowl, then combine them with beetroot juice

5. 5

   Add graded carrot in pancake batter n mix everything well

6. 6

   Grease oil and heat up ur pan

7. 7

   Cook ur pancakes

8. 8

   Mix syrup, cc & yogurt

9. 9

   Pour yogurt mixture on ur pancake stack n add some carrots for decoration!! ENJOY