Zucchini & Sweet potato Fritters

Gluten-free zucchini and sweet potato fritters with fresh herbs, served with creamy yogurt sauce. A delicious way to sneak in extra veggies that both adults and kids will enjoy!
Ingredients
- 450g/ 1 lb (about 3) zucchini, grated
- 350 g (about 1 large) sweet potato, peeled and grated
- 3 large eggs
- 1/3 cup crumbled feta cheese
- 3/4 cup almond meal
- 2 tablespoons chopped coriander (cilantro)
- 2 tablespoons chopped mint
- 2 spring onions, sliced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1-2 tablespoons olive oil, to cook
- 1 cup plain greek yogurt
- 2 garlic cloves, minced
- 2 tablespoons chopped coriander (cilantro)
- 2 tablespoons chopped mint
- Pinch of salt and pepper
Instructions
- 1
Grate the zucchini and sweet potato, then place them in a bowl. Sprinkle with 1 teaspoon of salt, stir, and let rest for 20 minutes to draw out moisture. After resting, allow the mixture to drain for 15 minutes.
- 2
Wrap the veggies in a clean kitchen towel and squeeze to extract as much moisture as possible. Transfer the strained zucchini and sweet potato to a large mixing bowl.
- 3
In a medium bowl, mix the greek yogurt, coriander (cilantro), mint, garlic, salt, and pepper until creamy. Set aside until ready to use.
- 4
To the bowl with the drained veggies, add the eggs, spring onions, almond flour, feta, fresh herbs, salt, and pepper. Mix until well combined.
- 5
Heat a skillet over medium-high heat and lightly spray with oil. Spoon ¼ cup portions of the batter into the pan, leaving space between each. Using a spatula, gently flatten each fritter. Cook for 3-4 minutes on each side until lightly golden. Rest on paper towels and repeat with the remaining batter, adding more oil if necessary.
- 6
Enjoy the fritters warm with a dollop of the yogurt sauce!
Cook it from the original
This recipe comes from goodnessavenue.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
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