Sweet Potato Chickpea Coconut Curry Stew
4 servings356 kcal
Ingredients
- 1 tablespoon olive oil
- 1 cup onion (diced)
- 1 .5 cups chickpeas (rinsed and drained)
- 3 cup carrots
- 3 cup celery
- 1/2 cup sweet potatoes
- 1 cup cauliflower
- 1 cup sweet peppers
- 3 cups spinach
- 1 tablespoon ginger (grated fresh (or 1 teaspoon ground ginger))
- 4 garlic (cloves minced)
- 1 1/2 tbsp curry powder
- 2 tsp garam masala
- 1 15 oz tomatoes (can fire-roasted with their juices)
- 1 13 oz unsweetened organic lite coconut milk
Instructions
- 1
Keep it simple, chop that shit up and toss it in a crockpot. Pour the Sauce over the top and COOK until veggies are tender. Add Chickpeas in the last 30 mintues before cooking!
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