Ground Chicken Stir Fry
🍽️
Nutrition per Serving
344
Calories
31g
Protein
21g
Carbs
16g
Fat
This ground chicken stir fry is a quick, 30-minute weeknight meal featuring veggies, ground chicken (mince), and an outrageously delicious, sweet-and-salty Asian sauce served over rice.
📝 Ingredients
- 500g/ 1lb ground chicken (mince)
- 300g/ 10.5 oz snow peas, halved
- 1 red capsicum (bell pepper), chopped
- 4 spring onions, chopped
- 2 cups (250g/ 8.8 oz) fresh bean sprouts
- 3/4 cup chicken broth
- 1/3 cup soy sauce
- 1/4 cup hoisin sauce
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1 tablespoon fresh ginger, minced
- 2 tablespoons arrowroot or cornflour
👨🍳 Instructions
- 1Heat avocado oil in a large skillet or wok over medium-high heat, then add the ground chicken and cook for 3 to 4 minutes, breaking it into small chunks as it cooks.
- 2Add the snow peas, capsicum (bell pepper), and spring onions. Cook for another 3 to 4 minutes or until the chicken is no longer pink.
- 3While the chicken and veggies are cooking, whisk together the sauce ingredients (broth, soy sauce, hoisin sauce, rice vinegar, sesame oil, fresh ginger, and arrowroot starch) in a jug.
- 4Pour the sauce over the chicken and veggies in the skillet and continue cooking for 4 to 5 minutes, or until the sauce thickens.
- 5Serve the chicken and vegetables over prepared rice with a sprinkle of sesame seeds. Enjoy!
About the Chef & Original Recipe
This recipe was published by Caitlin Rule on goodnessavenue.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: goodnessavenue.com