Mushroom Bourguignon
🍽️
Nutrition per Serving
819
Calories
31g
Protein
125g
Carbs
19g
Fat
📝 Ingredients
- 1 Tbsp. olive oil (+ 1 tsp., divided use)
- 1 cup onion (finely chopped, approx. 11⁄3 medium)
- 1 cup carrots (chopped, cut into 1⁄2-inch chunks (approx. 2 medium))
- 1/2 cup celery (chopped, approx. 1 medium stalk)
- 4 cloves garlic (finely chopped )
- 1/2 cup Dry Red Wine (vegan)
- 2 Tbsp. canned tomatoes
- 1 Tbsp. White Miso Paste (or red)
- 4 cups vegetable broth low-sodium
- 2 tsp. thyme (or 1 tsp. dried)
- 1/2 tsp. paprika (ground )
- 1/2 tsp. garlic powder
- 1/2 tsp. sea salt (or Himalayan salt)
- 1/2 tsp. black pepper
- 2 bay leaves
- 6 cups mushrooms (chopped, cut into 1-inch chunks (approx. 1 lb.))
- 3 Tbsp. cornstarch (preferably GMO- free + 3 Tbsp. water (combine to make a slurry))
- 1 Tbsp. parsley (chopped )
👨🍳 Instructions
- 1In a large saucepan, heat 2 tsp. oil over medium-high heat; add onion, carrots, and celery. Cook, stirring occasionally, for 3 minutes, or until onion is translucent. Add garlic; cook, stirring frequently, for 1 minute.
- 2Add wine and tomato paste; cook, stirring frequently, for 3 minutes.
- 3In a small bowl, combine miso paste with a small amount of broth and whisk with a fork to make a thinner paste. Set aside.
- 4Add vegetable broth, miso paste mixture, thyme, paprika, garlic powder, salt, pepper, and bay leaves to pan. Bring to a simmer; cook for 30 minutes.
- 5While stew cooks, heat remaining 2 tsp. oil in a large skillet over high
- 6heat until first wisps of smoke appear. Add mushrooms; cook for 5 minutes, stirring occasionally, to let mushrooms brown. Work in batches, if necessary, so as not to overcrowd pan. Add seared mushrooms to stew.
- 7Add cornstarch mixture; mix well. Cook for 1 minute, or until stew has thickened slightly. Remove from heat. Discard bay leaves.
- 8Divide evenly among five serving bowls. Garnish evenly with parsley.
- 9Serve immediately, or store refrigerated in an airtight container for up to 5 days.
About the Chef & Original Recipe
This recipe was published by admin on goodcleaneats.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: goodcleaneats.com