Maple Chai-Roasted Chickpeas

5g protein · 48 min · 122 kcal

Maple Chai-Roasted Chickpeas
48 min6 servings122 kcal

Ingredients

  • 2 cups chickpeas (garbanzo beans, drained, rinsed, dried)
  • 1 Tbsp. olive oil
  • 1 Tbsp. maple syrup (pure )
  • 1/2 tsp. ginger
  • 1/2 tsp. cinnamon (ground )
  • 1/4 tsp. cardamom (ground )
  • 1/4 tsp. cloves (ground )
  • 1/4 tsp. sea salt (or Himalayan salt)
  • 1/4 tsp. black pepper (ground )

Instructions

  1. 1

    Preheat oven to 400° F.

  2. 2

    Combine chickpeas, oil, maple syrup, ginger, cinnamon, cardamom, cloves, salt, and pepper in a medium bowl; toss gently to blend.

  3. 3

    Place chickpeas on large baking sheet in a single layer. Bake for 35 to 38 minutes, shaking baking sheet every 10 minutes, until brown and crunchy.

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