Amy's Magical Protein-Rich Breakfast Muffins

24 servings

Ingredients

  • 4 ripe bananas
  • 4 eggs
  • 1 cup almond milk (or water)
  • 2 tbsp honey (optional)
  • 2 tsp vanilla extract
  • 2 cups oats
  • 1 cup gluten-free flour (coconut or almond flour)
  • 1 scoop protein powder (e.g. Vega One All in One Nutritional Shake Vanilla Protein Powder)
  • 1/2 cup organic Hemp protein powder (e.g. Nutiva)
  • 2 tsp baking soda
  • 2 tsp cream of tartar
  • 1/2 tsp cinnamon
  • 1/4 tsp salt
  • chocolate chips
  • blueberries
  • nuts

Instructions

  1. 1

    Preheat oven to 400˙F

  2. 2

    Grease a 24 muffin-tin with coconut oil

  3. 3

    Place all wet ingredients in blender and blend on high for 1 minute

  4. 4

    Combine all dry ingredients in a mixing bowl and stir until thoroughly mixed

  5. 5

    Slowly add dry ingredients into blender and blend until all ingredients are combined

  6. 6

    Pour batter into muffin tins

  7. 7

    Optional: add a few blueberries, chocolate chips or nuts (mix in or leave on top)

  8. 8

    Bake for 15 minutes

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