Avocado Tuna Egg Salad

23g protein · 10 min · 197 kcal

Avocado Tuna Egg Salad

This healthy avocado tuna egg salad is a tasty, protein-packed twist on the two classics. It's easy to make, perfect as a salad, on bread or in a lettuce wrap.

10 min4 servings197 kcal

Ingredients

  • 5 hard-boiled eggs, roughly chopped
  • 1 x 425g (15 oz) can tuna in springwater, drained
  • 1 large ripe avocado, diced
  • 1/2 cup plain yoghurt
  • 1 tablespoon dijon mustard
  • 1 celery stalk, finely diced
  • 1/4 red onion, finely diced
  • 3 tablespoons parsley, finely chopped
  • Salt and pepper, to taste

Instructions

  1. 1

    In a large-sized bowl, combine the chopped eggs, tuna, avocado, celery, onion, parsley, yogurt, mustard, salt, and pepper. Gently stir until everything is thoroughly incorporated.

  2. 2

    Taste for seasonings and adjust accordingly.

  3. 3

    Cover and refrigerate until ready to use.

Calori is writing the cooking notes for this recipe…

Cook it from the original

This recipe comes from goodnessavenue.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on goodnessavenue.comOpens in a new tab