Tuna Corn Salad

10 min

Tuna Corn Salad

Healthy tuna corn salad with greek yoghurt and tahini puts a delicious creamy spin on the classic tuna salad. It's easy to make, great served as a salad, on bread or lettuce wraps.

10 min4 servings

Ingredients

  • 425g/ 15oz can tuna in spring water
  • 1 1/2 cups corn kernels
  • 1/4 cup red onion, diced
  • 1/4 cup cilantro (coriander), chopped
  • 1/2 cup plain non-fat greek yoghurt
  • 2 tablespoons tahini
  • 1 teaspoon garlic powder
  • 2 tablespoons soy sauce
  • 2 tablespoons white vinegar
  • Juice of half a lime
  • Sesame seeds to sprinkle

Instructions

  1. 1

    In a large mixing bowl, mash the tuna chunks with a fork to break them apart.

  2. 2

    Add the corn, chopped onion, and coriander (cilantro). In a separate bowl, combine the yogurt, tahini, garlic powder, soy sauce, lime juice, and vinegar. Whisk together until creamy.

  3. 3

    Pour the tahini yogurt sauce over the salad and mix well to combine.

  4. 4

    Serve it immediately or let it chill in the fridge for half an hour to firm up a bit.

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