Creamy Steamy Cauliflower Mashed Potatoes

Ingredients

• head cauliflower
• 2 garlic cloves
• Salt
• 1-2 tbsp grass-fed butter or ghee
• Mushrooms or onions (sautéed separately)
• Parmesan cheese
• Dash of freshly ground nutmeg
• Freshly ground black pepper

Instructions

1. 1

   Steam the cauliflower (in a steamer or a pot with steamer insert) until soft (around 10-15 min)

2. 2

   Chop the garlic and toss in steamer for the last 5 min or sauté separately in olive oil

3. 3

   Salt liberally.

4. 4

   Transfer to colander to drain.

5. 5

   Pour into a food processor, add optional ingredients (cheese, pepper, nutmeg, onions) and butter/ghee.

6. 6

   Process until smooth.