Creamy Raw Spinach Soup
Recipe by Chef Kristen Suzanne, appearing in the Manitoba Harvest Newsletter
5 min3 servings
Ingredients
- 3 cups fresh spinach (packed)
- 1 cup water
- 3/4 cup fresh orange juice
- 1/3 to 1/2 cup cold-pressed hemp seed oil
- 1 zucchini (chopped)
- 1 clove garlic
- 1 1/2 tablespoons miso paste
- 1 tablespoon dried basil
- 1 1/2 teaspoons dried thyme
- 1 to 2 teaspoons raw agave nectar or honey (to taste)
- 1 teaspoon apple cider vinegar
- 1 teaspoon onion powder
- Dash cayenne
- Dash Himalayan crystal saltor sea salt
- Pinch ground nutmeg
Instructions
- 1
Place all ingredients in your blender and blend until creamy.
- 2
Enjoy at room temperature, chill to enjoy cold, or gently heat for a warm soup.
- 3
For extra pizzazz, serve this delicious soup garnished with sprouts.
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