Apple Crumble
How to make Apple Crumble
Ingredients
- 20 g rolled oats
- 15 g unflavoured soy protein isolate @myvegan
- 15 g salted caramel soy protein isolate @myvegan
- 5 g flaxseeds/ chia seeds/ nuts (optional)
- 1 tsp of cinnamon
- A small- medium apple
- 3-5 tbsp of water
- A bit of lemon juice
- Sweetener (I’ve used erythritol)
Instructions
- 1
--- Method ---
- 2
Preheat oven to 190
- 3
Cut the apple into small chunks and cubes
- 4
(Optional for microwaving) Mix apples with a bit of lemon juice, erythritol, and cinnamon, then microwave on high for 3-5 mins
- 5
In a large bowl, combine oats, protein powder, seeds, and water until crumbles form (they should be fairly dry)
- 6
Place apples into your baking dish/ tray
- 7
Form some crumbles with your hand/ spoon, and place on top of the apples
- 8
Place them onto the middle rack of your oven and bake for 14 mins
- 9
Transfer your tray to the highest rack in oven. Bake for another 3-5 minutes (longer for crispier crumbles)
- 10
Let it cool down a bit and serve with vanilla icecream
- 11
P.S. you can try with other fruits as well
Cook it from the original
This recipe comes from fooooods.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on fooooods.com