Apple Crumble

How to make Apple Crumble

4 servings

Ingredients

  • 20 g rolled oats
  • 15 g unflavoured soy protein isolate @myvegan
  • 15 g salted caramel soy protein isolate @myvegan
  • 5 g flaxseeds/ chia seeds/ nuts (optional)
  • 1 tsp of cinnamon
  • A small- medium apple
  • 3-5 tbsp of water
  • A bit of lemon juice
  • Sweetener (I’ve used erythritol)

Instructions

  1. 1

    --- Method ---

  2. 2

    Preheat oven to 190

  3. 3

    Cut the apple into small chunks and cubes

  4. 4

    (Optional for microwaving) Mix apples with a bit of lemon juice, erythritol, and cinnamon, then microwave on high for 3-5 mins

  5. 5

    In a large bowl, combine oats, protein powder, seeds, and water until crumbles form (they should be fairly dry)

  6. 6

    Place apples into your baking dish/ tray

  7. 7

    Form some crumbles with your hand/ spoon, and place on top of the apples

  8. 8

    Place them onto the middle rack of your oven and bake for 14 mins

  9. 9

    Transfer your tray to the highest rack in oven. Bake for another 3-5 minutes (longer for crispier crumbles)

  10. 10

    Let it cool down a bit and serve with vanilla icecream

  11. 11

    P.S. you can try with other fruits as well

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