Italian Grinder Salad
This Italian grinder salad is a lightened up version of the viral Tok Tok sandwich! It's basically all the ingredients of an Italian sub served antipasto style with a creamy yoghurt dressing.
Ingredients
- 6 cups shredded cos (romaine) lettuce
- 1 cup halved cherry tomatoes
- 2 cups cooked shredded chicken breast
- 1/2 a red onion, sliced
- 1 can chickpeas, rinsed + drained
- 1/2 cup sliced pepperoncini peppers (mild peppers)
- 1/2 cup shaved parmesan or romano cheese
- 1/2 cup plain greek yoghurt
- 2 tablespoons red wine vinegar
- 1 teaspoon dried oregano
- 1 garlic clove
- 1/2 teaspoon salt
- Pinch of black pepper, to taste
Instructions
- 1
To start, you'll just wash and chop all of your ingredients.
- 2
Add the lettuce, tomatoes, shredded chicken, red onion, chickpeas, pepperoncini peppers and shaved parmesan of the salad ingredients to a large mixing bowl.
- 3
In a medium bowl whisk together the yoghurt, red wine vinegar, oregano, garlic, salt and pepper until smooth and creamy.
- 4
Pour the dressing over the salad, toss until well combined then serve. Best enjoyed right away.
Cook it from the original
This recipe comes from goodnessavenue.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on goodnessavenue.com