Harissa Lentil Soup

40 min

Red lentils simmer with tomatoes, garlic, cumin, and smoky-spicy harissa until soft and hearty, then get brightened with lemon juice at the end. Keep it vegetarian with vegetable broth or make it extra savory with chicken broth.

40 min4 servings

Ingredients

  • 1 tbspoil
  • 1medium onionAmount1Ingredientmedium onionPreparationdiced diced
  • 3 clovegarlicAmount3 cloveIngredientgarlicPreparationchopped chopped
  • 1/2 tspground cuminAmount1/2 tspIngredientground cumin
  • 5 cupvegetable broth or chicken broth
  • 1 tspsalt
  • 1/2 tsppepper
  • 1 cupred lentilsAmount1 cupIngredientred lentils
  • 1petite diced tomatoesAmount1Ingredientpetite diced tomatoes
  • 2 tbspharissa pasteAmount2 tbspIngredientharissa paste
  • 1/2lemon, juiced
  • Fresh parsleyIngredientFresh parsleyPreparationfor garnish for garnish

Instructions

  1. 1

    In a large pot over medium heat, warm oil. Add onionAmount1Ingredientmedium onionPreparationdiced and cook until soft and translucent, about 5 minutes, stirring occasionally.

  2. 2

    In the pot over medium heat, add garlicAmount3 cloveIngredientgarlicPreparationchopped and cumin and sauté until fragrant, about 1 minute.

  3. 3

    Stir in broth, salt, pepper, red lentils, petite diced tomatoesAmount1Ingredientpetite diced tomatoes, and harissa paste.

  4. 4

    Bring soup to a boil, then reduce heat to low. Simmer uncovered until lentils are soft, about 20 minutes. Add water as needed if the soup becomes too thick.

  5. 5

    Stir in lemon juice. Taste and adjust salt and pepper as needed.

  6. 6

    Ladle into bowls and garnish with fresh parsleyIngredientFresh parsleyPrepara...: Ladle into bowls and garnish with fresh parsleyIngredientFresh parsleyPreparationfor garnish.

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