Clam Chowder

38g protein · 40 min · 1171 kcal

Clam Chowder
40 min8 servings1171 kcal

Ingredients

  • 5 tsp. olive oil (divided use)
  • 2 slices turkey bacon
  • chopped
  • 1 onion (chopped)
  • 2 celery (chopped)
  • 2 carrots (chopped)
  • 2 russet potatoes (peeled, cut into cubes)
  • 1 1/2 tsp. thyme (or dried thyme leaves, finely chopped)
  • 1 tsp. sea salt (or Himalayan salt)
  • 1/2 tsp. black pepper
  • 1 1/2 cups vegetable broth
  • 1 1/2 cups clam juice
  • 1/4 cup whole-wheat flour
  • 1 1/2 cup unsweetened almond milk
  • 2 cups clams chopped

Instructions

  1. 1

    Heat 2 tsp. oil in medium saucepan over medium-high heat.

  2. 2

    Add turkey bacon and onions; cook, stirring frequently, for 5 to 8 minutes, or until onions are translucent.

  3. 3

    Add celery, carrots, potatoes, thyme, salt, and pepper; cook, stirring frequently, for 5 to 6 minutes.

  4. 4

    Add vegetable broth and clam juice. Bring to a

  5. 5

    boil. Reduce heat to low. Gently boil for 15 minutes.

  6. 6

    Heat remaining 3 tsp. oil in medium saucepan over medium heat.

  7. 7

    Add flour; cook, stirring constantly, for 2 to 3 minutes.

  8. 8

    Add 1 cup of hot liquid from medium saucepan; whisk until well blended. Add this thickened mixture back to medium saucepan. Cook,

  9. 9

    stirring frequently, for 3 to 5 minutes, or until thickened.

  10. 10

    Add almond milk and clams; cook, stirring frequently, for 3 to 5 minutes, or until thickened.

Calori is writing the cooking notes for this recipe…

Cook it from the original

This recipe comes from goodcleaneats.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on goodcleaneats.comOpens in a new tab