Blueberry Protein Muffins: A Delicious Way to Start Your Day

Ingredients

• 1 1/2 cups rolled oats
• 1 cup protein powder (vanilla or unflavored)
• 1 cup fresh or frozen blueberries
• 1/2 cup Greek yogurt
• 1/2 cup milk of choice
• 2 large eggs
• 1/4 cup honey or maple syrup
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1/2 tsp cinnamon
• 1 tsp vanilla extract
• Pinch of salt

Instructions

1. 1

   Preheat oven to 350°F (175°C). Line a muffin tin with paper liners.

2. 2

   In a bowl, mix oats, protein powder, baking powder, baking soda, cinnamon, and salt.

3. 3

   In another bowl, whisk eggs, yogurt, milk, honey, and vanilla until smooth.

4. 4

   Combine wet and dry ingredients, stirring gently.

5. 5

   Fold in blueberries with a spatula.

6. 6

   Spoon batter evenly into muffin cups.

7. 7

   Bake for 18–20 minutes until tops are golden and firm.

8. 8

   Cool on a wire rack before serving.