Pasta Fagioli Soup

7g protein · 119 kcal

Pasta Fagioli Soup

Try this classic Italian pasta fagioli soup made with white beans and whole-wheat pastaPortion Fix Containers: 1 Green 1 Yellow

8 servings119 kcal

Ingredients

  • 1 1/2 cups dry whole grain small pasta (like macaroni or orzo. (4 oz.))
  • 2 tsp. olive oil
  • 2 cups carrots (sliced)
  • 2 cups celery (sliced)
  • 3 cloves garlic (thinly sliced)
  • 4 cups chicken broth (low-sodium organic )
  • 14.5 oz green beans (no salt added)
  • 15 oz cannellini beans (drained, rinsed)
  • 14.5 oz canned tomatoes
  • 2 tbsp canned tomatoes (no sugar added)
  • 9 rosemary (fresh sprigs leaves removes and chopped, stems discarded)
  • salt & pepper (to taste; optional)

Instructions

  1. 1

    Cook pasta according to package directions. Set aside.

  2. 2

    Heat oil in large saucepan over medium-high heat.

  3. 3

    Add carrot and celery; cook, stirring frequently, for 4 to 5 minutes, or until soft.

  4. 4

    Add garlic; cook, stirring frequently, for 1 to 2 minutes, or until soft.

  5. 5

    Add broth. Bring to a boil. Reduce heat to medium.

  6. 6

    Add green beans, white beans, tomatoes, tomato paste, and rosemary. Season with salt and pepper if desired; gently boil, stirring occasionally, for 8 to 10 minutes.

  7. 7

    Add pasta; cook for 3 minutes. Serve immediately.

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