Steamed Mung Bean Buns

How to make Steamed Mung Bean Buns
Ingredients
- Bun
- 700 gr hong kong Bao flour
- 100 gr castor sugar
- 2 tsp instant yeast (6 gr)
- 1 tsp salt
- 1 tsp baking powder
- 380-400 ml room temp milk
- 25 gr soften unsalted butter
- Filling
- 250 gr hulled mung bean, soak over night
- 1/2 tsp salt
- 100 gr sugar
- 15 gr glutinous rice flour mixed with water
- 100 ml instant coconut cream
- 20 gr butter
- 3 pandan leaves (optional)
- 1/2 tsp vanilla essence(optional)
Instructions
- 1
--- Steps ---
- 2
Filling
- 3
In a pot, add water and mung beans bring it to a boil, then lower the heat and cook it for 40 mins or until tender, half covered. Remove
- 4
mash with a sieve until smooth
- 5
In a non stick pan, add the mung bean mixture, add the remaining ingredients and cook it down until most of the water evaporated, stirring it frequently.
- 6
When done, remove from heat, and let it cool, discard pandan leaves
- 7
Form mixture into 25-26 balls, with the weigh of 25 gr each. Set a side
- 8
Bao
- 9
Combine dry ingredients into mixer and mix them with chopsticks first, add milk and mix until incorporate then use the mixer to mix until combined
- 10
Rub in butter on the surface of the dough and mix until smooth and non stick to the bowl for 10-15 mins
- 11
Cover dough with kitchen cloth, Let it rise until double in size (45 mins- 1 hr)
- 12
Then knead using hands for 5-10 mins to release most of the air bubbles
- 13
then roll it into a log.
- 14
Cut dough into 25-26 (50 gr each) pieces
- 15
Take a piece of dough, Use a rolling pin to roll into a rectangle sized then roll it up like a swiss roll, repeat this 2 more times (see video). Finally, roll it into small balls and rest it for 15-20 mins cover, do remaining
- 16
Take a ball, roll to Flatten into 3,5“ disc. Do the remaining and cover
- 17
Take a flatten dough, Place filling in the center then bring the edges together to close (see video) and pinch the very end and close it tightly
- 18
Place bao into a small parchment paper and cover
- 19
Steam buns over boiling water for 5 mins, turn off the heat and let it rest in the steamer for 3-5 mins with the lid on and remove. Serve while hot
Cook it from the original
This recipe comes from fooooods.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on fooooods.com