Gluten Free Pressure Cooker Irish Stew

Ingredients

• 2 TBS Olive Oil3 LBS Beef Stew Meat1 c Onion, coarsely chopped1 TBS Garlic, minced1/4 c Gluten Free Cup 4 Cup Flour1 can Gluten Free Irish Stout Beer- I used Holidaily4 c Beef Broth1/4 c Tomato Paste2 LBS Small Potatoes, halved1 c Celery, chopped1/2 TSP Italian Seasoning1 c Carrots, peeled, halved, and cut into 1-inch piecesSalt and Pepper to tasteParsley for garnish

Instructions

1. 1

   --- Turn your instant pot onto the Sear setting with the lid off.Add the Olive Oil and allow it to heat.Season your Beef with Salt and Pepper.Coat your Beef with Flour on all sides.Add half the Beef cubes to the pot in a single layer, and allow them to cook for 3-4 minutes per side or until browned. Remove the Cooked Beef from the pot and repeat with the rest of the Uncooked Beef.Remove the rest of the now seared Beef from the instant pot.Add the onions to the instant pot and cook until tender.Place the garlic in the pot to cook for ~30 seconds.Pour the gluten free beer into the pot. Scrape the bottom to get all of the delicious bits off the bottom.Add the Beef Broth, Tomato Paste, Potatoes, Carrots, Italian Seasoning, Salt, and Pepper to the pot.Turn off your Sear setting and stir to combine all your ingredients.Put your lid on and seal it, then turn your instant pot to Meat Stew Mode.After it’s done, release the pressure, remove the lid, sprinkle with Parsley, and serve.Enjoy! ---