Cucumber Red Pepper Salad

2g protein · 10 min · 169 kcal

Brighten up your summer meals with this vibrant Cucumber Red Pepper Salad! Bursting with crunchy veggies and tossed in a tangy sesame ginger dressing, this healthy side dish offers a perfect blend of sweet, savory, and spicy flavors in every bite.

10 min6 servings169 kcal

Ingredients

  • 3 cups English cucumbers (sliced)
  • 3 cups sweet red peppers (sliced)
  • 3 tablespoons olive oil (extra virgin)
  • 2 tablespoons sesame oil
  • 1 tablespoon tahini
  • 1 tablespoon soy sauce
  • 3 tablespoons apple cider vinegar (or white/red wine vinegar)
  • 1 teaspoon maple syrup
  • 2 tablespoons sesame seeds (toasted)
  • 1 tablespoon fresh ginger (grated)
  • 1 clove garlic (minced)
  • 1/2 teaspoon red pepper flakes
  • 1/2-3/4 teaspoon salt

Instructions

  1. 1

    Make the dressing: In a small bowl, whisk together olive oil, sesame oil, toasted sesame seeds, tahini, soy sauce, vinegar, freshly grated ginger, minced garlic, maple syrup, red pepper flakes, and salt until well combined.

  2. 2

    Prepare the veggies: Slice cucumbers thinly and chop sweet red peppers into small pieces.

  3. 3

    Combine and serve: Pour the dressing over the salad and toss to coat evenly. Serve immediately or refrigerate for later.

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