Roasted Cauliflower Pumpkin Soup

This roasted cauliflower pumpkin soup is so easy to make, using only 7 healthy ingredients. The vegetables are first roasted for maximum flavour then blended until creamy. It's dairy free, vegan and made without a stove or pot too!
Ingredients
- 750g/ 26.5oz pumpkin/ butternut squash cut into chunks
- 500g/ 18oz cauliflower, cut into florets
- 1 large brown onion, quartered left skin on
- 4 garlic cloves, unpeeled
- 1-2 tablespoons olive oil
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- 4 sprigs fresh thyme or 2 tsp dried thyme
- 4 cups/ 1 litre vegetable stock
- optional: additional 100g roasted cauliflower for topping
- coconut cream or light cream to serve
Instructions
- 1
Preheat your oven to 200C/ 400F and like a large baking tray with baking paper.
- 2
Place cubed pumpkin, cauliflower florets, unpeeled onions + whole garlic cloves on the baking sheet and toss in olive oil, thyme leaves, salt, and pepper. Transfer to the oven for 30-40 minutes.
- 3
Remove everything from the oven, squeeze the garlic out of their skins and discard the onion skins. Set aside some cauliflower for serving*.
- 4
Add roasted vegetables and vegetable broth to a high-speed blender (I use a vitamix) and blend for a couple minutes, until smooth.
- 5
Serve with coconut milk, additional roasted cauliflower and extra thyme. Enjoy!
Cook it from the original
This recipe comes from goodnessavenue.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
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