A gluten-free Spinach Mushroom and Onion Breakfast Frittata

Ingredients

• 6 Organic Eggs cracked and beaten with a little water1 PKG Crimini mushrooms washed and sliced2 handfuls Organic Spinach chopped1/2 Organic yellow onion chopped1 clove Organic Garlic minced1 pinch S u0026 P

Instructions

1. 1

   --- Saute mushrooms, onion, and garlic in your frittata pan until veggies are soft but not soggy.Crack eggs into your bowl. Whisk with a few tsp of water.Add Spinach to the pan and saute for a few minutes.Pour eggs into the pan. Use a spatula to move the eggs around while they cook so they don’t burn.If you are adding cheese add it now Once eggs are starting to become firm, make a smooth layer and prepare to flip.Put the top cover on the frittata pan. Flip carefully. Use your spatula to push it back in the middle of the pan after the flip.Cook on the other side with the top on until the eggs are cooked.Slice and enjoy! ---