Banana Buckwheat Muffins (Vegan & Gluten-Free)

3g protein · 35 min · 168 kcal

These Banana Buckwheat Muffins are soft, moist, and delicious - perfectly vegan and gluten-free, made with ripe bananas and protein-packed buckwheat flour. This easy 1-bowl recipe is ideal for a wholesome breakfast, snack, or dessert that everyone will love.

35 min12 servings168 kcal

Ingredients

  • 1 cup mashed bananas (ripe)
  • 1/3 cup unsweetened almond milk (or any plant milk)
  • 1/4 cup neutral vegetable oil
  • 1 teaspoon vinegar
  • 1 + 1/2 cup buckwheat flour (scooped & leveled)
  • 1/2 cup cane sugar
  • 1/3 cup vegan chocolate chips
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt

Instructions

  1. 1

    Mash bananas: In a large bowl, mash the bananas until smooth.

  2. 2

    Add wet ingredients: Add the almond milk, oil, and vinegar, and whisk until well combined.

  3. 3

    Add dry ingredients: Stir in the buckwheat flour, sugar, baking soda, cinnamon, and salt until combined.

  4. 4

    Fold in chocolate chips: Gently fold in the chocolate chips until evenly distributed.

  5. 5

    Divide batter: Preheat the oven to 350°F (180°C). Line a 12-cup muffin tin with paper liners. Divide the batter evenly among the cups and add a few extra chocolate chips on top if desired.

  6. 6

    Bake for 25 minutes, or until a toothpick inserted in the center comes out clean. Let muffins cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

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